This entry was posted on Monday, February 4th, 2008 at 10:48 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Method #1 — Practice Meticulous Discipline.
From the “big rock” principles all the way down to the most minute details, devote yourself to enhancing discipline. After all, without discipline, none of the principles — and none of the details — will have a chance to positively effect your fitness.
