- "Technical and to-the-point without being intimidating, UYS is loaded with educational tips that are easy to incorporate into your daily life. Whether you're new to training, or merely fine-tuning your methods, UYS is a must-read 'fitness book of wisdom.'"
- Heidi Cudnik, Kansas
- "I love your book! I love how it gives useful information in a concise fashion. Because you give the information in small doses with beautiful photography, you give the reader time to absorb the information and really analyze it. Well worth it!"
- Ashley Barnett Halat
